I recently had a birthday – and next year will be one of the big “Star-Oh” birthdays, you know, 20, 30, 40, 50… I try to reflect back every year, and project forward, something like a retrospective you might encounter after completing a project at work. During this look-around, I think about the lessons I learned over the year, any highlights, and any lowlights. Last week, I talked about lessons learned over my past year, and this time I’d like to talk in very general terms about some highlights and lowlights, and end with a bonus: some things I’m grateful for.
Because I’m the person I am (I want to be an optimist, even though I often approach the world with a slightly-negative bias) I will start with the lowlights so we end on a high note!
- I tried to put on a strong face for a job, and muddled the job badly by being inauthentic, or only partially-authentic. I regret a lot about using the facade I chose to use, and how badly it fit me
- I over-booked my money, and therefore I made some rash choices to respond, and kept my living costs artificially, unusually, painfully low for about a year so that I could actually pay my bills on-time. I miss things like travel, new clothes, restaurant meals, and gym activities (partially offset by the fact that many of those things aren’t really available during covid, but still painful nonetheless)
- I haven’t visited family in the Midwest all year! I usually visit at least one person, one time a year…
I am more fond of sharing my highlights, because of the optimistic face I like to direct toward the world, and also because I feel like focusing on negative thoughts makes me a negative person.
- I’ve gotten such good feedback on these posts here. I could wish I got more, but the few responses I have had on the blog and online leave me with some serious warm-fuzzies
- I bought a house! I didn’t know that last year would be the year I bought a home, but I closed on the birthday before this one, and have enjoyed doing projects and making things happen around the hosue, since then
- I’ve managed to make new friends even despite the global pandemic. I worried that I would go hermit and lose all my friends, but instead I’ve managed to uphold my most important relationships, despite the distance, and even carve out one or two good new ones, somehow
I hear that being grateful is good for your mental health and well-being, and I can guarantee you that this is true. Whenever I’m struggling a bit, I add in a daily gratitude list to my routine, where I express how thankful I am for 3 things (which vary day-to-day). Here are three things I’ve been grateful for consistently, this last year.
- I am very thankful for my friends, old and new
- I’m very thankful for the many gifts my hard work and a decent amount of luck have brought me
- I am grateful for my supportive and interesting family members who bring me joy with every phone call (and someday in-person, again!)